Hiking. Friday , April 27th , 2018 - 22:07:15 PM
It‘s also important that one watch out for sunstroke when hiking in the hot sun. If you plan on hiking in the summer then you must be aware that the exposure to high temperature can cause excessive fluid loss which may lead to heat exhaustion or in serious cases even to a heat stroke. Wear a hat that is broad rimmed and that has a strap. It gives better protection from hot wind and direct sunlight.
First try to consider the length of time within which you plan to do with your hiking and where. Camping overnight whether on a hiking trail or hiking park would mean that you will need additional supplies with you such as a camping tent and a sleeping bag among other things. These first few things are considered the basic things to bring if your little adventure requires spending some nights over at a camp or trail. Or if you wish you may also come up with your own checklist for your hiking adventure. Having one especially if it is going to be your first will serve to guide you and make things a lot more convenient.
You realize how long California is when you hike the whole way it took three months and one week to reach Oregon but I never got tired of the continually changing and always beautiful scenery. From Mt. Shasta on we had numerous forest fires causing hazy skies beautiful sunsets and closed trails and detours. For the last month we weren‘t sure we would be able to finish the trail at Manning Park. We did have to skip a section in Oregon due to fires but the final section before the Canadian border reopened just before we got there. Unlike some just ahead of us we were able to finish at the official terminating point and get our pictures at the border monument. That is the through-hiker‘s "summit" moment similar to when a mountaineer reaches the top of the mountain.
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