Josephe Batard. Hiking. April 23rd , 2018.
It‘s also important that one watch out for sunstroke when hiking in the hot sun. If you plan on hiking in the summer then you must be aware that the exposure to high temperature can cause excessive fluid loss which may lead to heat exhaustion or in serious cases even to a heat stroke. Wear a hat that is broad rimmed and that has a strap. It gives better protection from hot wind and direct sunlight.
I started my hike on April 28 at the Mexican border. I was trying to finish in four months and I had already purchased my return ticket to Peru based on that schedule. The first week went well and then I started getting blisters. I was also hiker faster than most of the others so I was passing a lot of people but not spending much time with them and wasn‘t making any friendships with other hikers. After two weeks I had to take a few days off to let the blisters heal. I also realized that I needed to slow down and spend time with other hikers if I wanted to make friendships which was one of my goals for the hike. After leaving Big Bear CA I did slow down and started hiking with four other people. Two of them were section hiking and one had to stop due to injury but I hiked with go-Big the other one most of the way to the Oregon border.
Shoes. Since mountains have an uneven surface you will have to wear cleat-like hiking boots that have spikes and tread marks under them to allow you to have a firm footing over the rugged surface. Shoes like these will prevent you from slipping while mountain hiking.
The Most Essential Gear Mountain Hikers. Unlike conventional trail hiking a lot more education and gear for comfort safety and utility is demanded by mountain hiking. It can be rather challenging since your breathing passage will become coarse as you start hiking to the top you will not be able to breathe easily and no one will be able to get to you to rescue you. So all the gear that you will have to act as your life-support system and will be necessary to keep you safe. If you are going on a mountain hiking trip then you should have the following gear.
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