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Alacoque Dupacrac. Hiking. April 24th , 2018.

Moreover it would be convenient if you bring a good assortment of drinks food and even snacks on your hiking adventure. Water is still the best drink to bring along including small bags of snacks like pretzels trail mix and other kinds of snacks that come in small packs or are easy to carry on your hiking bag. But if you plan to spend a night or two on your hike and camping bringing some real food will be a good idea. Make some sandwiches or bring some pieces of fruits with you.

The desert areas of Southern California were hard; I told myself then that I never wanted to hike them again. We had to constantly be aware of where our next water source would be and many times carried three to four liters of water. And yet they had their own beauty they didn‘t last forever and they provided bonding experiences. They were also broken up with the snowy mountains and beautiful trees. The town stops were frequent and gave us time to relax with other hikers as well.

You also must take precautions when hiking up and down a hill. On the ascent you should loosely lace your boots around your ankles to provide ample room for movement. When going downhill you need to avoid jamming your toes by placing your heels in the back of the boots and tightly tying your laces around the ankles while leaving them loose at the toes. Use a hiking stick or trekking pole. These sticks help with balance and stability when going up or down an incline. They also provide an additional support to your legs reduce the knee pressure and help you support the upper body especially when you embark on a long trek.

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From the Mexican border to Manning Park British Columbia Canada took 151 days. It was an experience I will never forget. God showed me His faithfulness and provision every step of the way. The friendships made on the hike are very special the shared experiences of the joys hardships and dangers of the trail made for deep and lasting bonds. I could not have completed the hike without the help of many of those I spent a lot of time hiking with. Others added a rich dimension to the experience and made it a delight even through the difficult times. I give thanks to God first and then to each one that He provided to make the hike such a wonderful experience.

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